Leti Bertrand
LIFE & ADHD COACH
Progress over perfection staying stuck
We all navigate life differently, and sometimes we lose touch with our own inner compass amidst daily pressures and expectations.
I'm here to help you reconnect with your authentic self and tackle whatever life brings your way. By building confidence and creating sustainable habits that work with your natural way of thinking and processing, and understanding that every mind works differently — including but not limited to, the unique perspectives of those with ADHD — I provide personalized support in a completely non-judgmental environment.
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From major life transitions to small daily struggles, every part of your experience matters. Together, we'll create space for growth and positive change that feels authentic to who you are.
Coaching Services
1.
Everyday Life
Having someone in your corner while you navigate life's curveballs - big decisions, family dynamics, or feelings that something needs to shift. We create a safe space to explore and experiment. Together, we'll untangle what's on your mind and build bridges between where you are now and who you want to become.
2.
ADHD
Partnering with someone who gets that your brain works differently - and sees that positively, not as something to fix. We'll look for those unconventional strategies that actually work for you, break down overwhelming tasks into manageable pieces. Together, we'll figure out how to make your whole life smoother.
3.
Habits Enrichment
Discovering what works for your life rather than forcing yourself into someone else's routine. We'll uncover your motivations and create systems that adapt to your brain and schedule, building sustainable practices over time. You'll form reliable habits that feel supportive rather than restrictive, setting up a foundation that frees up energy for what matters.
4.
Confidence Building
Building trust with yourself through action, not waiting until fear disappears. I'll help you identify what's been undermining your self-belief and support you as you figure out practical steps that show you, you can handle challenges. Together, we'll transform your inner dialogue and help you step into your life, confidently.
Testimonials
Leti creates a supportive and non-judgemental coaching environment, and because of this I know I can bring anything to a session and be honest. She's a powerful listener, and she often sees connections or themes that I don't notice for myself. This helps me get new perspectives on my challenges and insights to help me grow. I also really appreciate that she challenges me (in a good way) to commit to actions that I want to do, so I'm more accountable to myself and I make positive change.
Bek - Australia